Ashes to Ashes

Today is Ash Wednesday. Many people will be giving up chocolate, sodas, and the like for the next 6 weeks. But at the Ash Wednesday service tonight, our pastor had a different suggestion. She suggested taking on something positive during Lent. Actually, 3 somethings. Something for your body, something for your heart, and something for your spirit.

Something positive for your body. Boy, where to start??? But, you know, it could be something as simple as being grateful that you are healthy. Or making those appointments for physicals, and dental check ups that we've put off. Or it could be the ever-popular eating better or working out. What positive step will you take for your body?

Something positive for your heart. Strive to be more generous and loving with those around you. Here are some thoughts she offered for this category:

Hear and Understand

Even if you disagree, that doesn't make the other person wrong.

Acknowledge the greatness in others.

Remember to look for others' good intentions.

Tell the truth with compassion.

There's some good stuff there. We can all show each other more grace.

Something positive for your soul. We could probably all stand a little work on our souls. Our pastor has suggested journaling during Lent as a soul-check. What about praying more? And remembering to take time to listen for God's response? Ask yourself that age-old question, "Is it well with your soul?"

I plan to do something active everyday (body), to have patience and take more deep breaths before speaking (heart), and read my Daily Grind devotional and the Bible everyday (soul).

How about you?